Before and after!
Gage Richards Personal Training
About
When was the last time you used your body for something other than sitting at work? Sitting at home? The human body is made for moving..it's all we have. Let me guide you to a new life. It's not a fad and certainly not a lifestyle. Health is LIFE. I can help you BUILD MUSCLE, BURN FAT and develop a CORE OF STEEL.
Lift Eat Live is about three concepts.. Exercise.. Diet.. and living the life YOU want. It's SIMPLE!
I'm here for you..all the way!
Services
1 on 1 or group fitness. I'll help with everything from workouts, form to custom nutrition for your exact goals. Health is more than looking good. It's about feeling good.
What are you waiting for?!
Message me or live chat for any questions.
PERSONAL TRAINING
I like to get on a personal level to create the best possible program for YOU. 100% Custom
VIDEO CHAT:
NO TIME LIMIT
Im based out of Peoria/Phoenix Arizona.
@lifteatlive on Facebook
@lifteatlive on Instagram
Business Contact
